In the Arms of the Evergreen (Poem)

Today I found a beautiful evergreen tree, curled up onto one of it’s branches and listened to the rain, this poem came to me. I hope that you enjoy this love letter to the wise watchers, those trees that just make you gape in awe at their timelessness. Here is a recording from the branchesContinue reading “In the Arms of the Evergreen (Poem)”

Mental Health Awareness Week 2021

This coming week is the Mental Health Foundation’s ‘Mental Health Awareness Week’ and ‘nature’ has been chosen as their theme for 2021. An incredible body of research is growing around the benefits of nature on mental health, wellbeing and physical health. Don’t you feel the lift in your spirits when you feel the sun onContinue reading “Mental Health Awareness Week 2021”