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Join me as we celebrate Imbolc together with a welcome circle, grounding ceremony, themed journaling, wondrous poetry and ending with a nourishing EcoNIDRA guided meditation.

Weekly Tuesday EcoNIDRA Sessions

EcoNIDRA™ is a blend of traditional Yoga Nidra (yogic sleep) and nature connection – a deep relaxation experience to connect you to your inner nature and to the natural world. You can lie back and relax as you are guided on a triple journey through your senses, your body and the Earth.

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