Guided Nature Meditation Demo

After an empowering, meditative experience in a river on Bodmin Moor I felt moved to try my hand at writing a guided meditation based on those moments.

Afterwards I sat on the banks of the river and read through the scrawls in my notebook to create this offering.

This is something very new and different for me , so I would appreciate any feedback or constructive criticism to help me improve! Too long? Too short? Tone of voice needing tweaking?

Let me know in the comments or in a PM. Is this something which would call to you as a regular offering? What settings do you find meditative in nature?

I hope that this gift finds you well and leaves you feeling peaceful

Lizzie

Published by Seawyld

My name is Lizzie, the nature connection guide who runs Seawyld. Seawyld is the culmination of over ten years of my learning and working alongside nature. It is a space to rekindle connection with nature and find well being in wyld spaces. I offer tools, experiences and creative resources to support your connection to the natural world and to your inner nature. I am here to walk alongside you as a guide for your unique nature connection journey.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: